Welcome to Episode 5 of the
Alzheimer's and Dementia Summit
Tom O’Bryan, DC, CCN
Food Allergies: Direct Link to Brain Disorders
How gluten impacts brain health and neurological function
Medical evidence connecting gluten with Alzheimer’s
Link between dementia and autoimmune disorders
Steven Masley, MD
Brain Food: How to Make the Right Choice
Advantages of eating fish versus fish oil
How to select the best quality fish oil supplements
Underappreciated aspects of optimal brain health
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Dr. Peter Osborne
Diet Mistakes: How to Avoid Brain Inflammation
How to avoid brain inflammation and loss of memory
Connection between hormonal imbalances and poor food choices
Best nutritional tips to help reduce inflammation and pain
Susan Peirce Thompson, PhD
Optimal Brain Function: One Meal at a Time
How one meal can damage or improve brain function
Why it’s not enough to know the best and worst foods to eat
Why willpower is a failed system to maintain a healthy diet
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