Welcome to Episode 5 of the
Alzheimer's and Dementia Summit

Tom O’Bryan, DC, CCN

Food Allergies: Direct Link to Brain Disorders

How gluten impacts brain health and neurological function
Medical evidence connecting gluten with Alzheimer’s
Link between dementia and autoimmune disorders

Steven Masley, MD

Brain Food: How to Make the Right Choice

Advantages of eating fish versus fish oil
How to select the best quality fish oil supplements
Underappreciated aspects of optimal brain health

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Dr. Peter Osborne

Diet Mistakes: How to Avoid Brain Inflammation

How to avoid brain inflammation and loss of memory
Connection between hormonal imbalances and poor food choices
Best nutritional tips to help reduce inflammation and pain

Susan Peirce Thompson, PhD

Optimal Brain Function: One Meal at a Time

How one meal can damage or improve brain function
Why it’s not enough to know the best and worst foods to eat
Why willpower is a failed system to maintain a healthy diet



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